peanut butter banana protein shake recipe

2 tsp. Since 2020, we have taken a fundamentally different approach to protein powder by only using real food ingredients – ingredients you can pronounce and find in your kitchen. Haven’t tried Openfit Plant-Based Nutrition Shake yet? Add in almond milk, banana, yogurt and peanut butter. Banana Peanut Butter Protein Shake. Haven’t tried Openfit Plant-Based Nutrition Shake yet? all-natural peanut butter no sugar added for Sugar Free 3 Instructions Place rice milk, ice, Openfit Plant-Based Nutrition Shake, banana, and peanut butter in blender; cover. Get it. If you're trying to gain weight, eating enough whole food to meet your caloric needs can be dang near impossible. Hooray! Makes one smoothie / protein shake. Peel banana and break into chunks. What can I say, real foods just taste better. You can also use whole milk and additional peanut butter, and turn this protein shake into a higher calorie weight gainer. It is not necessary to have all pieces separated, depending on the power of you blender (my Oster has no problem with this). Peanut flour has the same amazing taste and flavor as regular peanut butter but without all the extra calories. 2. Start on low chop or grind setting, as if trying to blend ice. Place ingredients into a blender and blend until smooth. Following the shake recipe below yields 21 grams of protein, and you can always customize the shake if more protein is needed. You will find that we also make the best tasting protein powder. How to Make a Peanut Butter Banana Protein Shake. Blend until smooth. Add banana, blend. This recipe makes more than enough for one person, so feel free to share. Instead it is sweet, creamy, and bursting with flavor. It’s the perfect post-workout meal because it sticks with you and you don’t feel hungry 30 minutes later. Drink Wholesome’s peanut butter coconut real food protein powder yields incredible results, and I cannot say the same for most other protein powders. Here a... * Percent Daily Values are based on a 2000 calorie diet. Add dairy-free milk a little … Drink immediately. And no, we don’t mean a chocolate shake from a nearby fast food joint. Chocolate, Banana, Peanut Butter Protein Shake by Lacey Baier of A Sweet Pea Chef on February 25, 2017 in Drinks , Malts/Shakes February 25, 2017 Drinks Malts/Shakes See post on Lacey Baier of A Sweet Pea Chef’s site! This recipe could not be easier. It is so good that you will be making it for breakfast, lunch, dinner, and even dessert! It is dairy free, and uses only five ingredients. If you are looking for a lower calorie option, go without the peanut butter. Fun fact: she's traveled to over 50 countries and has gotten sick in pretty much all of them! The first item that you’ll be adding is ½ cup of Greek yogurt, which is one of my all-time favorite smoothie ingredients. With peanut butter and banana forming the foundation of this smoothie recipe, you’ll be getting most of your protein content from a few other choice ingredients. Chocolate Banana Peanut Butter Protein Shake Recipe Directions. Blend until smooth. If you pair the right workout routine with a drink that’s packed with protein, your body can be building and repairing your muscles while you’re laying on the couch watching Friends reruns and scrolling Instagram. Great for pre- or post-workout or if you need additional protein in your diet. I like to make this protein shake after long, hard workouts. If you are looking for a lower calorie option, go without the peanut butter. Add a hand full of ice cubes to blender and blend to break up. Place rice milk, ice, Openfit Plant-Based Nutrition Shake, banana, and peanut butter in blender; cover. You are reading an article written by Drink Wholesome, a small company from New Hampshire. Now you can boost your protein intake without the added junk found in almost every other protein powder. -1 ripe banana -1 tbsp peanut butter Instructions: Place all of the ingredients in a blender and blend for 30 seconds. , a small company from New Hampshire. Follow her on Twitter. But don’t just settle for any basic protein shake – treat yourself to this chocolate peanut butter banana smoothie. Get it here! However for this recipe, I used the good ole stand-by, peanut flour or PB2. Between the thickness of the peanut butter and the natural sweetness of chocolate and banana, you’ll feel like you’re sipping on a protein-rich decadent dream. Learn how to cook great Chocolate banana peanut butter protein shake . Healthy Chocolate Banana Peanut Butter Protein Shake Aberdeen's Kitchen rolled oats, plain yogurt, fat free milk, low fat creamy peanut butter and 3 more Quick & Easy Chocolate Peanut Butter Banana Premier Protein Shake Tips From A Typical M Put all ingredients in blender. Now that the holidays are over and I am slowly crawling out of an egg nog-induced coma, it’s time to make a few healthy choices.Like this delicious Peanut Butter Banana Smoothie of course! MAKE IT SHINE! It’s loaded with Protein Powder, Peanut Butter, Bananas, Spinach and more to give you a delicious, healthy breakfast or snack! Place all of the ingredients in a blender and blend for 30 seconds. This is the best peanut butter banana protein shake recipe you will ever make, period. The secret to this recipe is the protein powder. There are plenty of coffee options if you're cutting out sugar, you just need to know what to order. Drink Wholesome pb coconut protein powder. Break apart banana slices as well as you can, by using a butter knife or pounding them on counter. Directions: 1. Blend ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder together in a blender until smooth. Possible adjustments - If you use a full scoop of protein powder you can add 25 calories or so - check your powder for proper nutrition info. This recipe makes more than enough for one person, so feel free to share. Peanut Butter Banana Smoothie Nutrition (for the whole batch): Calories: 336, Fat: 19g, Carbohydrates: 35g, Fiber: 7g, Protein: 11g Recipe Notes: This smoothie can be used as a meal … Drink immediately. If you are looking to make a chocolate peanut butter banana protein shake, try Drink Wholesome’s. And with just 5 ingredients, you can make this protein-packed treat any day of the week. It clocks in at just under 400 calories, so you’ll feel plenty satisfied after you sip it up. When she's not performing stand up comedy or crying while doing squats, Chelsea writes about all things health, beauty, and travel. This easy peasy, 5-minute peanut butter banana smoothie recipe makes the thickest, most decadent smoothie you’ll ever have.. Peanut butter and banana smoothie – these words are music to my ears. … Add peanut butter, milk, vanilla and cinnamon. We’re talking about a vitamin-rich protein shake that you can use to fuel your body and keep you satisfied with all the good stuff and none of the junk. Recipe by Miss Moriah. Since 2020, we have taken a fundamentally different approach to protein powder by only using real food ingredients – ingredients you can pronounce and find in your kitchen. Instructions. To a high-speed blender add frozen bananas, dates, chickpeas, peanut butter (or powdered peanut butter / other nut butter), and cacao powder (optional). Peanut Butter Protein Shake Diet Taste banana, rolled oats, peanut butter, cocoa powder, Greek yogurt and 4 more Apple Peanut Butter Protein Shake Fake Food Free ground cinnamon, peanut butter, ice, peanut flour, salt, milk and 1 more Now you can boost your protein intake without the added junk found in almost every other protein powder. Drink Wholesome’s pb coconut protein powder will give you the peanut butter flavor you are looking for. My favorite way to protein powder is in my Peanut Butter Banana Protein Smoothie recipe. Even if you’re a total beginner you can learn how to make baked chicken breasts in the oven. If you need a reason to look forward to working out, here it is! I hope you brought your appetite for this peanut butter and banana protein shake masterpiece. Chelsea Frank was born and bullied in Los Angeles, CA. To make this peanut butter banana protein shake recipe, simply: Add all of the ingredients – milk, … Put ice in blender and pulse until most of it is shaved. 3 People talking Join In Now Join the conversation! Enjoy it for a filling dessert or a sweet breakfast. Chocolate Peanut Butter Banana Shake. A simple combination of peanut butter and banana makes for a winning flavor, and protein-filled whole foods like rolled oats, nuts or nut milks, and seeds also provide a nutrient boost. 1 ripe banana 1 cup ice 1/2 cup unsweetened almond milk 2 tablespoons non-fat greek yogurt 2 tablespoons peanut butter 1/4 cup almonds 1 teaspoon chia seeds (optional, but they help with digestion!) Recipes / Shakes. This Healthier Green Bean Casserole is the perfect addition to your Thanksgiving spread. ADD YOUR PHOTO. -½ cup Drink Wholesome pb coconut protein powder. You may not think that a drink that tastes like a dessert can fit into a healthy nutrition and fitness plan, but it’s true! Crecipe.com deliver fine selection of quality Chocolate banana peanut butter protein shake recipes equipped with ratings, reviews and mixing tips. Place all ingredients in Magic Bullet or blender or smoothie maker in this order: milk at the bottom, then bananas, protein powder, peanut butter. Try our delectable mint chocolate protein ... Just like him, LeBron James' granola recipe is just built different. Drink Wholesome’s pb coconut protein powder will give you the peanut butter flavor you are looking for. If you are looking for a lower calorie option, go without the peanut butter. Grab a tub of Openfit’s Plant-Based Nutrition Shake so you can treat yourself to this delectable treat today. This makes it a chocolate peanut butter banana protein shake that’s not only tasty and creamy, but also it’s super healthy. The Nutrition Facts box below provides estimated nutritional information for this recipe. Nutritional information for this recipe based on 2 scoops of whey protein blend and a medium banana. If you are looking to make a chocolate peanut butter banana protein shake, try Drink Wholesome’s peanut butter chocolate protein powder. You will find that we also make the best tasting protein powder. Get notified about sales and new flavors. What can I say, real foods just taste better. Vegan, Sugar Free 3-friendly, and packed with filling fiber, this recipe only takes five minutes to make. This particular protein powder is not chalky or gritty, and does not have an unpleasant aftertaste. Plus, it blends up just as well and you wouldn’t even know it was a powder when you’re drinking the shake. Chocolate banana peanut butter protein shake recipe. Her work has been featured in Shape, Uproxx, TripSavvy, The Daily Beast, Thrillist, and Reductress, among others. 2 scoops chocolate protein powder 1 tablespoon peanut butter powder (PBfit, or substitute 1 scant tablespoon peanut butter) 1/2 cup old-fashioned oats; 4 ice cubes Hooray! We took the already delicious Openfit Plant-Based Nutrition Shake to the next level by combining it with unsweetened rice milk, banana, and all-natural peanut butter. How could this not be good though? Drink immediately. Add a Recipe User Settings Log Out. This recipe makes more than enough for one person, so feel free to share. WW Recipe of the Day: Chocolate Peanut Butter Banana Protein Shake (299 calories | 6 6 6 myWW *SmartPoints value per serving) I love using my Vitamix blender (affiliate link) almost everyday once we move into smoothie and protein shake season, which is long here in the Southwest.. Today I want to share one of my favorite breakfasts of the moment, a chocolate peanut butter banana protein shake. It has three of the best flavors, banana, peanut butter and chocolate all together in one decadent morning treat. Place all of the ingredients in a blender and blend for 30 seconds. Apart banana slices as well as you can make this protein-packed treat any day of week... Chelsea Frank was born and bullied in Los Angeles, CA meet your caloric can!, milk, … 2 tsp flavors, banana, peanut butter medium. The Nutrition Facts box below provides estimated nutritional information for this recipe makes more than enough for one person so! The shake recipe, I used the good ole stand-by, peanut butter the week peanut!, yogurt and peanut butter protein shake recipe, simply: add all the... Junk found in almost every other protein powder can learn how to great... Needs can be dang near impossible ’ t just settle for any basic protein shake recipes equipped ratings. 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